#great trauma things

suicidehours:

• someone stomping their feet and the sudden rush of panic you feel for a split second because it reminds you of Angry Footsteps™️
• jumping and/or feeling uneasy at the sound of doors slamming
• immediately shutting down and crying when someone yells at you/is mad at you
• “i’m sorry please don’t be mad at me” / “i’m sorry please don’t hurt me”
• flinching away from others (even loved ones) when they move closer to you during arguments; even if you know they’d never hit you, you still can’t help but be afraid they’ll snap at you
• F e a r