autspoon:

Ok so I thought I’d share some C-PTSD stuff, and things people say a lot:

• “You don’t need to ask for permission to take food from the kitchen.”
• Crying if someone raises their voice.

• “Why didn’t you ask for help if you were struggling with the dish washer?”
• Constantly feeling like you’re going to get yelled at for doing something too slowly.
• Lying out of fear constantly.
• Feeling constantly aware of how I look.

There’s a lot of stuff i don’t really know how to formulate.. But if you can think of something, feel free to come with additions!

This isn’t C-PTSD exclusive stuff, but I’d prefer it to be trauma related.